Train Hard. Brief. Infrequent.
At Titanium Performance, we enable our clients to create a sustainable commitment to your overall health and fitness goals.
Our methodology utilizes evidence-based practices that deliver results in as little as one 45-minute session per week.
Our mission is to provide you with accurate information and extraordinary personal training paving the pathway to a long and healthy life.
At Titanium Performance you will build muscle, enhance cardio-metabolic efficiency, improve in all clinical markers, lose fat and substantially improve strength, mobility and overall performance.
We guarantee to deliver you the safest, most effective and efficient programming.
Owner/ Personal Trainer
Certifications – NSCA Certified Personal Trainer, S.P.A.R.T.A Level II High Intensity Certified
College – UW- Eau Claire
I have gained extensive experience over the years in exercise prescription, rehabilitation programming, preventative programming, nutrition consultation as well as sport specific programming. I have worked with individuals of all ages and different needs. I have worked with elite runners training for the Olympics, professional athletes, first time exercisers, pre-surgery and rehabilitation clients, among others.
Certifications – NSCA Certified Strength and Conditioning Coach (CSCS)
College – UW- La Crosse
I joined Titanium Performance in March 2017 in pursue of a career in personal training. I have a passion for helping people achieve their health and wellness goals through evidence-based resistance training and nutrition so they can enjoy a healthy lifestyle. I have experience training people of different abilities including youth and adult athletes, people new to exercise, clients with injuries and the recreational exerciser.