At Titanium Performance we are growing as you, our clients, are. In other words, our strength specialists are seasoning alongside you, while you go through the training course. Because regardless of how many years of experience a specialist might have, there’s always a room for growth. Namely, getting each specific new client to his or her top shape adds some “achievement points” to our specialist’s own skills.
Our team consists of people who take both fitness and lifestyle changes seriously. We want you to make tangible progress in each session! We always push even our own team to grow their knowledge, skills and strength.
We achieve that by constantly upgrading our criteria of physical assessment, programs design, and nutrition. We see strength training as an evolving journey of the body and mind! In our view, strength training workouts help to connect mind, body, and spirit.
I developed Titanium Performance in the spring of 2014, in hopes to help educate clients and the fitness industry in proper strength training through evidence based programming. I am a Certified Personal Trainer with the NSCA as well as S.P.A.R.T.A Level II High Intensity Training certified. I went to the University of Wisconsin – Eau Claire, graduating with a degree in Kinesiology (Movement Science emphasis) and a minor in business management.
I have gained extensive experience over the years in exercise prescription, rehabilitation programming, preventative programming, nutrition consultation as well as sport specific programming. I have worked with individuals of all ages and different needs. I have worked with elite runners training for the Olympics, professional athletes, first time exercisers, pre-surgery and rehabilitation clients, among others.
I joined Titanium Performance in March 2017 in pursue of a career in personal training. I have a passion for helping people achieve their health and wellness goals through evidence-based resistance training and nutrition so they can enjoy a healthy lifestyle. I have a degree in Exercise Sport Science with a minor in nutrition from UW-La Crosse. I have experience training people of different abilities including youth and adult athletes, people new to exercise, and the recreational exerciser.